DAL VADA MIX vs PIZZA CRUST MIX

Nutrition comparison per 100 g serving

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DAL VADA MIX wins in 7 out of 10 nutrient categories

DAL VADA MIX: 7 vs PIZZA CRUST MIX: 1 (2 ties)

Overview

Nutrient	DAL VADA MIX	PIZZA CRUST MIX	Winner
Calories	338 cal	350 cal
Protein	22 g	2.5 g
Carbs	58 g	80 g
Fat	2 g	0 g
Fiber	8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DAL VADA MIX	PIZZA CRUST MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAL VADA MIX	PIZZA CRUST MIX
Calcium, Ca	40 MG	0 MG
Iron, Fe	5.4 MG	0.9 MG
Sodium, Na	1,980 MG	900 MG

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