DAKOTA'S PRIDE vs BAKED BEANS
Nutrition comparison per 100 g serving
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DAKOTA'S PRIDE wins in 5 out of 10 nutrient categories
DAKOTA'S PRIDE: 5
vs
BAKED BEANS: 3
(2 ties)
Overview
| Nutrient | DAKOTA'S PRIDE | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 131 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 14.4 g | 23.1 g | |
| Fat | 0.4 g | 1.9 g | |
| Fiber | 5.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAKOTA'S PRIDE | BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAKOTA'S PRIDE | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 264 MG | 477 MG |