DAKOTA STYLE vs MIXED NUTS

Nutrition comparison per 100 g serving

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DAKOTA STYLE wins in 5 out of 10 nutrient categories

DAKOTA STYLE: 5 vs MIXED NUTS: 3 (2 ties)

Overview

Nutrient	DAKOTA STYLE	MIXED NUTS	Winner
Calories	585 cal	607 cal
Protein	18.2 g	21.4 g
Carbs	22.7 g	17.9 g
Fat	50 g	53.6 g
Fiber	9.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DAKOTA STYLE	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAKOTA STYLE	MIXED NUTS
Calcium, Ca	55 MG	143 MG
Iron, Fe	6.1 MG	3.9 MG
Sodium, Na	827 MG	196 MG

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