DAIRY FREE CHERRY PIE vs TIRAMISU
Nutrition comparison per 100 g serving
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TIRAMISU wins in 6 out of 11 nutrient categories
DAIRY FREE CHERRY PIE: 2
vs
TIRAMISU: 6
(3 ties)
Overview
| Nutrient | DAIRY FREE CHERRY PIE | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 280 cal | 235 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 43.9 g | 29.4 g | |
| Fat | 11.0 g | 11.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE CHERRY PIE | TIRAMISU | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAIRY FREE CHERRY PIE | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 220 MG | 47 MG |