DAILY CHEF vs INCA CORNS
Nutrition comparison per 100 g serving
Ad 468x60
DAILY CHEF wins in 5 out of 11 nutrient categories
DAILY CHEF: 5
vs
INCA CORNS: 4
(2 ties)
Overview
| Nutrient | DAILY CHEF | INCA CORNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 3.6 g | 70 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY CHEF | INCA CORNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAILY CHEF | INCA CORNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 393 MG | 283 MG | |
| Sodium, Na | 107 MG | 867 MG |