DAILY BREAD vs ALL-PURPOSE FLOUR
Nutrition comparison per 100 g serving
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DAILY BREAD wins in 10 out of 14 nutrient categories
DAILY BREAD: 10
vs
ALL-PURPOSE FLOUR: 1
(3 ties)
Overview
| Nutrient | DAILY BREAD | ALL-PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY BREAD | ALL-PURPOSE FLOUR | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAILY BREAD | ALL-PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,233 MG | 0 MG |