DADDY RAY'S vs ANGEL FLAKE UNSWEETENED COCONUT
Nutrition comparison per 100 g serving
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ANGEL FLAKE UNSWEETENED COCONUT wins in 4 out of 12 nutrient categories
DADDY RAY'S: 3
vs
ANGEL FLAKE UNSWEETENED COCONUT: 4
(5 ties)
Overview
| Nutrient | DADDY RAY'S | ANGEL FLAKE UNSWEETENED COCONUT | Winner |
|---|---|---|---|
| Calories | 367 cal | 643 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 76.7 g | 21.4 g | |
| Fat | 5 g | 64.3 g | |
| Fiber | 1.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DADDY RAY'S | ANGEL FLAKE UNSWEETENED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DADDY RAY'S | ANGEL FLAKE UNSWEETENED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 36 MG |