DA VINCI GOURMET vs DRY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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DRY ROASTED ALMONDS wins in 6 out of 10 nutrient categories
DA VINCI GOURMET: 1
vs
DRY ROASTED ALMONDS: 6
(3 ties)
Overview
| Nutrient | DA VINCI GOURMET | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 14.3 g | |
| Carbs | 57.5 g | 35.7 g | |
| Fat | 30 g | 39.3 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DA VINCI GOURMET | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DA VINCI GOURMET | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 62 MG | 125 MG |