DA MINI POUNDER vs ROASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED COCONUT CHIPS wins in 5 out of 10 nutrient categories
DA MINI POUNDER: 4
vs
ROASTED COCONUT CHIPS: 5
(1 ties)
Overview
| Nutrient | DA MINI POUNDER | ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 77.5 g | 53.6 g | |
| Fat | 1.3 g | 35.7 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DA MINI POUNDER | ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DA MINI POUNDER | ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 375 MG | 464 MG |