DA MINI POUNDER vs FRUIT FRIENDS

Nutrition comparison per 100 g serving

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DA MINI POUNDER wins in 5 out of 10 nutrient categories

DA MINI POUNDER: 5 vs FRUIT FRIENDS: 3 (2 ties)

Overview

Nutrient	DA MINI POUNDER	FRUIT FRIENDS	Winner
Calories	325 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	77.5 g	13.3 g
Fat	1.3 g	0 g
Fiber	2.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	DA MINI POUNDER	FRUIT FRIENDS	Winner
Vitamin C, total ascorbic acid	12 MG	10 MG

Mineral	DA MINI POUNDER	FRUIT FRIENDS
Calcium, Ca	150 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	375 MG	0 MG

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