DA COACH'S PORK CHOP SAUCE vs ONION
Nutrition comparison per 100 g serving
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DA COACH'S PORK CHOP SAUCE wins in 4 out of 10 nutrient categories
DA COACH'S PORK CHOP SAUCE: 4
vs
ONION: 3
(3 ties)
Overview
| Nutrient | DA COACH'S PORK CHOP SAUCE | ONION | Winner |
|---|---|---|---|
| Calories | 88 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 11.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DA COACH'S PORK CHOP SAUCE | ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | DA COACH'S PORK CHOP SAUCE | ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,412 MG | 889 MG |