ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 889 MG | 39% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Good source of Sodium, Na (39% DV).
About ONION
ONION is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.1g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.
Ingredients
ALL-NATURAL INGREDIENTS: FRESH ONIONS, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), TOMATO PUREE, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST AND SEA SALT), OLIVE OIL, KOSHER SALT, OREGANO AND SPICES.
Dietary Information
Notable micronutrients in ONION include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, ONION gets 0% of its calories from protein, 79% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ONION
See how ONION compares to other foods in terms of nutrition:
- ONION vs CAPTAIN RODNEY'S, GRILLING & DIPPING SAUCE, PEPPER GLAZE, MANGO
- ONION vs FLORA, RED WINE VINEGAR
- ONION vs SLOPPY JOE SAUCE, SLOPPY JOE
- ONION vs KICKIN' BOURBON SAUCE & MARINADE, KICKIN' BOURBON
More in Other Cooking Sauces
Browse all foods in the Other Cooking Sauces category to compare nutrition facts and find the best options for your diet.