CUT WAX BEANS vs GRACE

Nutrition comparison per 100 g serving

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GRACE wins in 7 out of 10 nutrient categories

CUT WAX BEANS: 1 vs GRACE: 7 (2 ties)

Overview

Nutrient	CUT WAX BEANS	GRACE	Winner
Calories	17 cal	14 cal
Protein	0.8 g	1.9 g
Carbs	3.3 g	2.8 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUT WAX BEANS	GRACE	Winner
Vitamin C, total ascorbic acid	0 MG	17 MG

Mineral	CUT WAX BEANS	GRACE
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	242 MG	264 MG

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