CUT-OUT COOKIES vs HOLIDAY MINT COOKIE

Nutrition comparison per 100 g serving

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HOLIDAY MINT COOKIE wins in 6 out of 10 nutrient categories

CUT-OUT COOKIES: 2 vs HOLIDAY MINT COOKIE: 6 (2 ties)

Overview

Nutrient	CUT-OUT COOKIES	HOLIDAY MINT COOKIE	Winner
Calories	432 cal	328 cal
Protein	4.6 g	4.7 g
Carbs	59.1 g	64.1 g
Fat	20.5 g	9.4 g
Fiber	2.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	CUT-OUT COOKIES	HOLIDAY MINT COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUT-OUT COOKIES	HOLIDAY MINT COOKIE
Calcium, Ca	0 MG	94 MG
Iron, Fe	2.5 MG	2.8 MG
Sodium, Na	250 MG	180 MG

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