CUT ITALIAN GREEN BEANS vs SMALL PEAS
Nutrition comparison per 100 g serving
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CUT ITALIAN GREEN BEANS wins in 5 out of 10 nutrient categories
CUT ITALIAN GREEN BEANS: 5
vs
SMALL PEAS: 4
(1 ties)
Overview
| Nutrient | CUT ITALIAN GREEN BEANS | SMALL PEAS | Winner |
|---|---|---|---|
| Calories | 21 cal | 41 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 4.1 g | 7.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT ITALIAN GREEN BEANS | SMALL PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 83 MG | 87 MG | |
| Sodium, Na | 116 MG | 12 MG |