CUT GREEN BEANS vs BETTER VALU

Nutrition comparison per 100 g serving

Ad 468x60

CUT GREEN BEANS wins in 5 out of 11 nutrient categories

CUT GREEN BEANS: 5 vs BETTER VALU: 4 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	BETTER VALU	Winner
Calories	12 cal	45 cal
Protein	0.8 g	1.3 g
Carbs	2.5 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	BETTER VALU	Winner
Vitamin C, total ascorbic acid	0 MG	7.7 MG

Mineral	CUT GREEN BEANS	BETTER VALU
Calcium, Ca	21 MG	0 MG
Iron, Fe	0.8 MG	0.2 MG
Potassium, K	50 MG	0 MG
Sodium, Na	12 MG	271 MG

Ad 728x90