CUT GREEN BEANS vs TUSCAN-STYLE VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN-STYLE VEGETABLES wins in 5 out of 10 nutrient categories
CUT GREEN BEANS: 3
vs
TUSCAN-STYLE VEGETABLES: 5
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | TUSCAN-STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 6.2 g | 4.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | TUSCAN-STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 31.6 MG |
Minerals
| Mineral | CUT GREEN BEANS | TUSCAN-STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |