CUT GREEN BEANS vs FINE GREEN BEANS
Nutrition comparison per 100 g serving
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FINE GREEN BEANS wins in 6 out of 12 nutrient categories
CUT GREEN BEANS: 4
vs
FINE GREEN BEANS: 6
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 37 cal | 105 cal | |
| Protein | 1.2 g | 2.6 g | |
| Carbs | 7.4 g | 10.5 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 2.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | FINE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT GREEN BEANS | FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 149 MG |