CUT GREEN BEANS vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 7 out of 11 nutrient categories

CUT GREEN BEANS: 2 vs WEIS: 7 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	WEIS	Winner
Calories	36 cal	33 cal
Protein	1.2 g	2.2 g
Carbs	6.0 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	45.7 MG

Mineral	CUT GREEN BEANS	WEIS
Calcium, Ca	36 MG	22 MG
Iron, Fe	0.5 MG	0.8 MG
Potassium, K	181 MG	217 MG
Sodium, Na	0 MG	27 MG

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