CUT GREEN BEANS vs BLACK OLIVE RINGS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 6 out of 10 nutrient categories

CUT GREEN BEANS: 6 vs BLACK OLIVE RINGS: 3 (1 ties)

Overview

Nutrient	CUT GREEN BEANS	BLACK OLIVE RINGS	Winner
Calories	17 cal	173 cal
Protein	0.8 g	0 g
Carbs	3.3 g	6.7 g
Fat	0 g	17.3 g
Fiber	1.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	BLACK OLIVE RINGS	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	CUT GREEN BEANS	BLACK OLIVE RINGS
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	40 MG
Sodium, Na	275 MG	1,280 MG

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