CUT GREEN BEANS vs GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 10 nutrient categories

CUT GREEN BEANS: 5 vs GREEN BEANS: 3 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	GREEN BEANS	Winner
Calories	10 cal	17 cal
Protein	1.0 g	0.8 g
Carbs	2.0 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	GREEN BEANS	Winner
Vitamin C, total ascorbic acid	60.6 MG	3 MG

Mineral	CUT GREEN BEANS	GREEN BEANS
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	141 MG	275 MG

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