CUT GREEN BEANS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 5 out of 10 nutrient categories
CUT GREEN BEANS: 5
vs
PEAS & CARROTS: 4
(1 ties)
Overview
| Nutrient | CUT GREEN BEANS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 60 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 7.1 g | 11 g | |
| Fat | 0 g | 1 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 186 MG | 194 MG | |
| Sodium, Na | 0 MG | 88 MG |