PEAS & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (1g per 100g).
- Good source of dietary fiber (4g per 100g).
About PEAS & CARROTS
PEAS & CARROTS is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 11g of carbohydrates, and 1g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC CARROTS, ORGANIC PEAS.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, PEAS & CARROTS gets 27% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.