CUT GREEN BEANS vs CUT OKRA
Nutrition comparison per 100 g serving
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CUT OKRA wins in 3 out of 7 nutrient categories
CUT GREEN BEANS: 2
vs
CUT OKRA: 3
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | CUT OKRA | Winner |
|---|---|---|---|
| Calories | 0 cal | 36 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | CUT OKRA | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 24 MG |