CUT GOLDEN WAX BEANS vs DEL MONTE
Nutrition comparison per 100 g serving
Ad 468x60
CUT GOLDEN WAX BEANS wins in 5 out of 11 nutrient categories
CUT GOLDEN WAX BEANS: 5
vs
DEL MONTE: 4
(2 ties)
Overview
| Nutrient | CUT GOLDEN WAX BEANS | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 2.5 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GOLDEN WAX BEANS | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.9 MG |
Minerals
| Mineral | CUT GOLDEN WAX BEANS | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 79 MG | 145 MG | |
| Sodium, Na | 314 MG | 250 MG |