CUT CORN vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

CUT CORN: 3 vs KROGER: 6 (1 ties)

Overview

Nutrient	CUT CORN	KROGER	Winner
Calories	111 cal	136 cal
Protein	3.3 g	3.4 g
Carbs	23.3 g	29.6 g
Fat	1.1 g	0.6 g
Fiber	1.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CUT CORN	KROGER	Winner
Vitamin C, total ascorbic acid	4 MG	1.4 MG

Mineral	CUT CORN	KROGER	Winner
Calcium, Ca	0 MG	45 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	0 MG	705 MG

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