CUSTARD POWDER vs ALL-PURPOSE BISCUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CUSTARD POWDER: 4
vs
ALL-PURPOSE BISCUIT MIX: 4
(2 ties)
Overview
| Nutrient | CUSTARD POWDER | ALL-PURPOSE BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD POWDER | ALL-PURPOSE BISCUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUSTARD POWDER | ALL-PURPOSE BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 4.3 MG | |
| Sodium, Na | 4 MG | 1,333 MG |