CURTIDO vs GALIA MELON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CURTIDO: 5
vs
GALIA MELON: 5
(1 ties)
Overview
| Nutrient | CURTIDO | GALIA MELON | Winner |
|---|---|---|---|
| Calories | 36 cal | 37 cal | |
| Protein | 1.4 g | 0.8 g | |
| Carbs | 5.7 g | 9.0 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURTIDO | GALIA MELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 35.8 MG |
Minerals
| Mineral | CURTIDO | GALIA MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 500 MG | 15 MG |