CURRY POTATO SALAD vs DICED PICKLED BEETS

Nutrition comparison per 100 g serving

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CURRY POTATO SALAD wins in 7 out of 10 nutrient categories

CURRY POTATO SALAD: 7 vs DICED PICKLED BEETS: 2 (1 ties)

Overview

Nutrient	CURRY POTATO SALAD	DICED PICKLED BEETS	Winner
Calories	200 cal	71 cal
Protein	2.9 g	0 g
Carbs	13.6 g	17.7 g
Fat	15 g	0 g
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	CURRY POTATO SALAD	DICED PICKLED BEETS
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.7 MG	0.3 MG
Potassium, K	257 MG	62 MG
Sodium, Na	471 MG	195 MG

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