CURRY COUSCOUS vs CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT
Nutrition comparison per 100 g serving
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CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT wins in 6 out of 10 nutrient categories
CURRY COUSCOUS: 2
vs
CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT: 6
(2 ties)
Overview
| Nutrient | CURRY COUSCOUS | CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT | Winner |
|---|---|---|---|
| Calories | 217 cal | 308 cal | |
| Protein | 5.8 g | 11.5 g | |
| Carbs | 35.8 g | 65.4 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY COUSCOUS | CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY COUSCOUS | CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 269 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 400 MG | 3,038 MG |