CURRIED POTATOES vs WING SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CURRIED POTATOES: 4
vs
WING SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | CURRIED POTATOES | WING SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 40 g | 50 g | |
| Fat | 20 g | 0 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRIED POTATOES | WING SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRIED POTATOES | WING SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 0 MG | |
| Iron, Fe | 28.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 7,333 MG |