CUPCAKES vs COCONUT PIE
Nutrition comparison per 100 g serving
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COCONUT PIE wins in 6 out of 11 nutrient categories
CUPCAKES: 3
vs
COCONUT PIE: 6
(2 ties)
Overview
| Nutrient | CUPCAKES | COCONUT PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 471 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 50 g | 60 g | |
| Fat | 21.4 g | 23.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES | COCONUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKES | COCONUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 204 MG | 271 MG |