CUPCAKES vs APPLE CIDER DONUT

Nutrition comparison per 100 g serving

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CUPCAKES wins in 6 out of 11 nutrient categories

CUPCAKES: 6 vs APPLE CIDER DONUT: 3 (2 ties)

Overview

Nutrient	CUPCAKES	APPLE CIDER DONUT	Winner
Calories	356 cal	387 cal
Protein	2.2 g	5.3 g
Carbs	57.8 g	49.3 g
Fat	13.3 g	18.7 g
Fiber	2.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKES	APPLE CIDER DONUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKES	APPLE CIDER DONUT
Calcium, Ca	333 MG	19 MG
Iron, Fe	2.4 MG	1.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	489 MG	373 MG

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