CUPCAKES vs GLAZED MINI DONUTS

Nutrition comparison per 100 g serving

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GLAZED MINI DONUTS wins in 6 out of 11 nutrient categories

CUPCAKES: 2 vs GLAZED MINI DONUTS: 6 (3 ties)

Overview

Nutrient	CUPCAKES	GLAZED MINI DONUTS	Winner
Calories	427 cal	423 cal
Protein	2.7 g	3.9 g
Carbs	56 g	59.6 g
Fat	21.3 g	19.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKES	GLAZED MINI DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKES	GLAZED MINI DONUTS
Calcium, Ca	27 MG	23 MG
Iron, Fe	0.5 MG	1.9 MG
Potassium, K	0 MG	40 MG
Sodium, Na	253 MG	308 MG

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