CUPCAKES vs CARAMEL FRAPPE PIE
Nutrition comparison per 100 g serving
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CARAMEL FRAPPE PIE wins in 4 out of 10 nutrient categories
CUPCAKES: 3
vs
CARAMEL FRAPPE PIE: 4
(3 ties)
Overview
| Nutrient | CUPCAKES | CARAMEL FRAPPE PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 363 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 59.7 g | 53.1 g | |
| Fat | 19.3 g | 15.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES | CARAMEL FRAPPE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKES | CARAMEL FRAPPE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 281 MG | 451 MG |