CUPCAKE MIX vs PUMPKIN SPICE COOKIE MIX

Nutrition comparison per 100 g serving

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CUPCAKE MIX wins in 4 out of 10 nutrient categories

CUPCAKE MIX: 4 vs PUMPKIN SPICE COOKIE MIX: 2 (4 ties)

Overview

Nutrient	CUPCAKE MIX	PUMPKIN SPICE COOKIE MIX	Winner
Calories	364 cal	529 cal
Protein	2.3 g	5.9 g
Carbs	88.6 g	111.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE MIX	PUMPKIN SPICE COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKE MIX	PUMPKIN SPICE COOKIE MIX
Calcium, Ca	45 MG	0 MG
Iron, Fe	1.6 MG	2.1 MG
Sodium, Na	682 MG	676 MG

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