CUPCAKE CAKE vs 7 SELECT

Nutrition comparison per 100 g serving

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CUPCAKE CAKE wins in 4 out of 10 nutrient categories

CUPCAKE CAKE: 4 vs 7 SELECT: 3 (3 ties)

Overview

Nutrient	CUPCAKE CAKE	7 SELECT	Winner
Calories	467 cal	500 cal
Protein	3.3 g	5 g
Carbs	50 g	55 g
Fat	28.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE CAKE	7 SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKE CAKE	7 SELECT
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	1.8 MG
Sodium, Na	233 MG	150 MG

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