CUPCAKE vs ECLAIR CAKE

Nutrition comparison per 100 g serving

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ECLAIR CAKE wins in 5 out of 10 nutrient categories

CUPCAKE: 2 vs ECLAIR CAKE: 5 (3 ties)

Overview

Nutrient	CUPCAKE	ECLAIR CAKE	Winner
Calories	376 cal	358 cal
Protein	2.4 g	3.7 g
Carbs	48.2 g	37.0 g
Fat	18.8 g	21.0 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUPCAKE	ECLAIR CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUPCAKE	ECLAIR CAKE
Calcium, Ca	12 MG	49 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	341 MG	259 MG

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