CUP NOODLE SOUP vs BEEF FLAVORED SOUP BASE
Nutrition comparison per 100 g serving
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BEEF FLAVORED SOUP BASE wins in 5 out of 11 nutrient categories
CUP NOODLE SOUP: 3
vs
BEEF FLAVORED SOUP BASE: 5
(3 ties)
Overview
| Nutrient | CUP NOODLE SOUP | BEEF FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calories | 450 cal | 300 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 62.5 g | 20 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLE SOUP | BEEF FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUP NOODLE SOUP | BEEF FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 2,075 MG | 16,400 MG |