CUP N' CRISP BOLD PEPPERONI vs TAVERN HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CUP N' CRISP BOLD PEPPERONI: 3
vs
TAVERN HAM: 3
(6 ties)
Overview
| Nutrient | CUP N' CRISP BOLD PEPPERONI | TAVERN HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 125 cal | |
| Protein | 16.7 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 46.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP N' CRISP BOLD PEPPERONI | TAVERN HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUP N' CRISP BOLD PEPPERONI | TAVERN HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,067 MG | 893 MG |