CUP CAKES vs ECLAIRS CREME FILLED PASTRIES
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 6 out of 11 nutrient categories
CUP CAKES: 3
vs
ECLAIRS CREME FILLED PASTRIES: 6
(2 ties)
Overview
| Nutrient | CUP CAKES | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calories | 356 cal | 276 cal | |
| Protein | 2.2 g | 5.2 g | |
| Carbs | 60 g | 43.1 g | |
| Fat | 13.3 g | 10.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP CAKES | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUP CAKES | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 134 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 511 MG | 216 MG |