CUP CAKES vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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POWDERED MINI DONUTS wins in 8 out of 11 nutrient categories
CUP CAKES: 1
vs
POWDERED MINI DONUTS: 8
(2 ties)
Overview
| Nutrient | CUP CAKES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 423 cal | 404 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 57.8 g | 54.4 g | |
| Fat | 19.7 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP CAKES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUP CAKES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 239 MG | 368 MG |