CUP CAKES vs PLAIN CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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PLAIN CAKE DONUT HOLES wins in 7 out of 11 nutrient categories
CUP CAKES: 1
vs
PLAIN CAKE DONUT HOLES: 7
(3 ties)
Overview
| Nutrient | CUP CAKES | PLAIN CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 423 cal | 393 cal | |
| Protein | 2.8 g | 5.4 g | |
| Carbs | 57.8 g | 44.6 g | |
| Fat | 19.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP CAKES | PLAIN CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUP CAKES | PLAIN CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 239 MG | 464 MG |