CULTURED DAIRY BLEND PUMPKIN PIE vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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CULTURED DAIRY BLEND PUMPKIN PIE wins in 7 out of 11 nutrient categories
CULTURED DAIRY BLEND PUMPKIN PIE: 7
vs
YOGURT SMOOTHIE: 1
(3 ties)
Overview
| Nutrient | CULTURED DAIRY BLEND PUMPKIN PIE | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 35 cal | 79 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 2.4 g | 14.4 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED DAIRY BLEND PUMPKIN PIE | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULTURED DAIRY BLEND PUMPKIN PIE | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 90 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 15 MG | 131 MG | |
| Sodium, Na | 62 MG | 35 MG |