YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (1.4g per 100g).
About YOGURT SMOOTHIE
YOGURT SMOOTHIE is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 14.4g of carbohydrates, and 1.4g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, WATER, APPLE CINNAMON BASE (SUGAR, WATER, APPLES, APPLE FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, CINNAMON AND LEMON JUICE CONCENTRATE), SUGAR, WHEY PROTEIN CONCENTRATE, STABILIZER (MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVORS.
Dietary Information
YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, YOGURT SMOOTHIE gets 12% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOGURT SMOOTHIE
See how YOGURT SMOOTHIE compares to other foods in terms of nutrition:
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- YOGURT SMOOTHIE vs BOURBON VANILLA FLAVORED PW1 PASTURE RAISED WHEY PROTEIN POWDER, BOURBON VANILLA
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- YOGURT SMOOTHIE vs DARK CHOCOLATE FLAVORED PW1 PASTURE RAISED WHEY PROTEIN POWDER, DARK CHOCOLATE
More in Yogurt
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