CULTURED BUTTERMILK BLEND vs MILK
Nutrition comparison per 100 g serving
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CULTURED BUTTERMILK BLEND wins in 5 out of 11 nutrient categories
CULTURED BUTTERMILK BLEND: 5
vs
MILK: 4
(2 ties)
Overview
| Nutrient | CULTURED BUTTERMILK BLEND | MILK | Winner |
|---|---|---|---|
| Calories | 348 cal | 62 cal | |
| Protein | 21.7 g | 3.3 g | |
| Carbs | 56.5 g | 4.6 g | |
| Fat | 4.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED BUTTERMILK BLEND | MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1 MG |
Minerals
| Mineral | CULTURED BUTTERMILK BLEND | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 957 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 722 MG | 48 MG |