CULINARY CRISPS vs ICHI-BAN TAKO-SENBEI
Nutrition comparison per 100 g serving
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CULINARY CRISPS wins in 6 out of 10 nutrient categories
CULINARY CRISPS: 6
vs
ICHI-BAN TAKO-SENBEI: 2
(2 ties)
Overview
| Nutrient | CULINARY CRISPS | ICHI-BAN TAKO-SENBEI | Winner |
|---|---|---|---|
| Calories | 393 cal | 427 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CRISPS | ICHI-BAN TAKO-SENBEI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CRISPS | ICHI-BAN TAKO-SENBEI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 304 MG | 943 MG |