CULINARY CRISPS vs LUNCHABLES
Nutrition comparison per 100 g serving
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LUNCHABLES wins in 6 out of 10 nutrient categories
CULINARY CRISPS: 3
vs
LUNCHABLES: 6
(1 ties)
Overview
| Nutrient | CULINARY CRISPS | LUNCHABLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 354 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 71.4 g | 39.4 g | |
| Fat | 12.5 g | 17.2 g | |
| Fiber | 10.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CRISPS | LUNCHABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CULINARY CRISPS | LUNCHABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 152 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 304 MG | 667 MG |