CULINARIA vs RISOTTO WITH ASPARAGUS

Nutrition comparison per 100 g serving

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CULINARIA wins in 5 out of 10 nutrient categories

CULINARIA: 5 vs RISOTTO WITH ASPARAGUS: 1 (4 ties)

Overview

Nutrient	CULINARIA	RISOTTO WITH ASPARAGUS	Winner
Calories	356 cal	356 cal	Tie
Protein	13.3 g	6.7 g
Carbs	73.3 g	75.6 g
Fat	1.1 g	2.2 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CULINARIA	RISOTTO WITH ASPARAGUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CULINARIA	RISOTTO WITH ASPARAGUS
Calcium, Ca	44 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	0 MG	800 MG

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