CUCINA vs MEXICAN BEAN DIP

Nutrition comparison per 100 g serving

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CUCINA wins in 5 out of 11 nutrient categories

CUCINA: 5 vs MEXICAN BEAN DIP: 4 (2 ties)

Overview

Nutrient	CUCINA	MEXICAN BEAN DIP	Winner
Calories	33 cal	83 cal
Protein	0 g	5.6 g
Carbs	6.7 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	CUCINA	MEXICAN BEAN DIP	Winner
Vitamin C, total ascorbic acid	16.7 MG	0 MG

Mineral	CUCINA	MEXICAN BEAN DIP
Calcium, Ca	20 MG	56 MG
Iron, Fe	0.6 MG	1 MG
Potassium, K	157 MG	0 MG
Sodium, Na	967 MG	556 MG

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